Debunked Myths

Nov 27th, 2013

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Category: Debunked Myths
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Holiday Eating Worries

THANKSGIVING EATING STOP THE DRAMA ABOUT HOLIDAY EATING AND EAT ‘TIL YOU PASS OUT IF YOU WANT! If you are actively pursuing a restricted calorie diet (“dieting”) overeating one day, at best will only alter your goal for a short time. If you adjust you’re eating & activity for a short period after Thanksgiving……other than […]