The experience of successfully preparing & competing in the sport of bodybuilding results in firsthand knowledge of how the body responds to diet & exercise. For the bodybuilder, bodybuilding is like “living” research, because the body builder is his or her own subject.

Successfully changing one’s body composition, along with a working knowledge of functional anatomy, human movement, and the ability to teach makes a qualified fitness instructor. Being a successful bodybuilder in its self is does not qualify one as a fitness expert……However……

WITHOUT IT IS LIKE TRYING TO EXPLAIN THE TASTE OF COFFEE IF YOU NEVER HAD ANY!